Description
This download video will help improve how to teach your clients how to use the Kettlebells, Medicine Balls, and Heavy Bags. Watch and learn as we explain the fundamentals and best practices and uses for the three awesome modalities of training. One is great. Two is better. Three is fantastic. Incorporate these three implements into your personal and group training regiments immediately. You may know some standard boring movements. We will show you the varying ranges and uses of the three equipment as we use them in our scripted programs and energy systems. Get your BBB dvd here!!
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