API Caveman Training Manual Vol 1




The Official Caveman Training Instructor manual. This is where the rubber meets the road and the intelligence and knowledge is anchored. Our mindset, our belief in the basics as we incoprorate our three differing Energy Systems. Download the Manual and begin your journey into one of the greatest fitness programs centered around Athletic Sports Conditioning and HIIT, metabolic conditioning to elevate your skill set and expand your range as an athlete and trainer. This is 450 plus pages of more knowledge than you are legally allowed to digest! Commit…

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