The individual API Athlete can experience a fully scripted cardio and strength programming. These include videos, and instructional daily programming. Further, the library of exercise videos will assist those willing to learn and add new exercises to their regiment.

The API Athlete can download the membership platform and start their physical, and mental transformation by simply following along to the the scripted exercises. Each module is a week long exercise program specifically designed for progressive success challenging the cardio and strength components specific to the individual member and rest days. Then the next week is ready to download and train. The attached videos assist the athlete as a visual aid on proper technique and form. You want results? This is the best option short of being trained by an Official Caveman Training™ Instructor.

  • Download to your Mobile phone
  • Fully scripted
  • Video guidance
  • Personalized to the API Athlete

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Gymboss Timers